How we do it
H3X customizes unique Human Performance Programs – This is done by assessing, developing, implementing and sustaining a tailored program, that fits the specific needs of the client.
We believe that there is not a one-size-fits-all solution, but there are common areas regarding both organizational and individual Performance Optimization.
To ensure a holistic approach, we have created the H3X Human Performance model, consisting of 6 domains.
The 6 domains complement each other and contains specific tools that will help reach the desired outcomes:
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Services
H3X delivers the following services in support of building the Human Performance Program.
This will include:
Education
The education provided by H3X focuses on giving our clients the required knowledge, skills and capabilities to succeed within the full spectrum of Human Performance.
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Education involves:
- Overall knowledge and implementation of Human Performance initiatives
- Back to play setup and management
- Recovery optimization
- Nutritional optimization
- Mental performance and Stress management
- Physical performance and Injury prevention
- Leadership training
- Team building
Coaching
The coaching provided by H3X focuses on enhancing our client’s performance through continuous development and support. It’s a collaborative process.
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Coaching involves:
- Identifying strengths and weaknesses
- Setting goals
- Developing skills
- Providing feedback
- Fostering self-awareness
- Encouraging self-reflection
- Creating action plans
- Promoting a culture of continuous improvement
Support
The support provided by H3X focuses on delivering the needed assistance to implement and sustain the initiatives within the Human Performance Program.
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Support involves:
- Data collection
- Evaluation
- Advising
Education
The education provided by H3X focuses on giving our clients the required knowledge, skills and capabilities to succeed within the full spectrum of Human Performance.
Education involves:
- Overall knowledge and implementation of Human Performance initiatives
- Back to play setup and management
- Recovery optimization
- Nutritional optimization
- Mental performance and Stress management
- Physical performance and Injury prevention
- Leadership training
- Team building
Coaching
The coaching provided by H3X focuses on enhancing our client’s performance through continuous development and support. It’s a collaborative process.
Coaching involves:
- Identifying strengths and weaknesses
- Setting goals
- Developing skills
- Providing feedback
- Fostering self-awareness
- Encouraging self-reflection
- Creating action plans
- Promoting a culture of continuous improvement
Support
The support provided by H3X focuses on delivering the needed assistance to implement and sustain the initiatives within the Human Performance Program.
Support involves:
- Data collection
- Evaluation
- Advising
Our services
This services are provided
On site
On site services will be provided at clients' location, at H3X Headquarters or at a suitable location.
Virtual
Virtual services will be provided trough online platforms.
Hybrid
“Succeeding above and beyond standard norms over the long-term.”