Holistic
“The part can never be well unless the whole is well.”
Health
”Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.”
High
“Succeeding above and beyond standard norms over the long-term.”
Excellence through basics
What we do
H3X delivers customized Human Performance Programs (HPP) and services to help individuals and organizations improve their performance in Physical, Mental, and Social well-being.
At H3X, we envision a world where individuals and organizations are able to achieve their fullest potential and excel in all areas of life.
We believe that Human Performance is a cultural change, that can only take place with full commitment and investment in long-term solutions.
We are dedicated to helping our clients achieve success through a holistic approach – by building a healthy foundation, we will enable high performance.
H3X Human Performance Program
Our Human Performance Program is a systematic approach to improving the performance, health, and well-being of individuals and organizations. It aims to align the goals and strategies with the needs and ambitions of the client.
The four major goals of a H3X Human Performance Program are:
Reduced long-term health implications.
Optimized/enhanced job performance.
Increased healthspan and quality of life.
Accelerated return after absence.
Learn more
Partners
ELEIKO
Training Equipment
FUSION
Training Wear
VIVO BAREFOOT
Footwear
POURI
Supplements