Holistic

“The part can never be well unless the whole is well.”

Health

”Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.”

High

“Succeeding above and beyond standard norms over the long-term.”

Excellence through basics

What we do

H3X delivers customized Human Performance Programs (HPP) and services to help individuals and organizations improve their performance in Physical, Mental, and Social well-being.

At H3X, we envision a world where individuals and organizations are able to achieve their fullest potential and excel in all areas of life.

We believe that Human Performance is a cultural change, that can only take place with full commitment and investment in long-term solutions.

We are dedicated to helping our clients achieve success through a holistic approach
by building a healthy foundation, we will enable high performance.

H3X Human Performance Program

Our Human Performance Program is a systematic approach to improving the performance, health, and well-being of individuals and organizations. It aims to align the goals and strategies with the needs and ambitions of the client.

The four major goals of a H3X Human Performance Program are:

Reduced long-term health implications.

Optimized/enhanced job performance.

Increased healthspan and quality of life.

Accelerated return after absence.

Learn more

Partners

At H3X we believe in quality in everything we do – therefor we only cooperate with partners that share the same values as us.

ELEIKO

Training Equipment

FUSION

Training Wear

VIVO BAREFOOT

Footwear

POURI

Supplements